About

A memorable yoga class for new parents to bond with their baby and meet new parents in the local area.

Carve out some time to stretch, release tension and practice mindfulness in a magnificent setting. Take part in breathing exercises, and synchronised yoga poses that will help you strengthen the core and pelvic floor whilst bonding with your baby.

Your ticket includes entry to the magnificent Painted Hall, which you can explore after the class.

About the Teacher: Toni Osborne 
Toni Osborne has taught postnatal yoga full time for over a decade at yoga studios across London. 
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NOTE:
- The class is open to all caregivers and pre-crawling babies.
- This class suitable for all, with modifications offered to suit all levels.
- Changing, feeding, nursing and playing is welcome throughout the session.
- New mums must be six weeks post-birth or eight weeks post C-section. If you are below six weeks post-birth or eight weeks post C-Section, you will need to speak to your GP and bring a proof of approval signed by your GP to take part in the session.
- Bring a mat and a blanket to place your baby on, and any teething toys they enjoy.
- Your ticket also includes entry to the Painted Hall after the session.