About

Join yoga teacher and artist Maddie Mellon for an immersive session exploring the meeting point between body and imagination.

This workshop combines mindful yoga with guided journalling and creative writing as tools for self-inquiry and expression. Participants will be guided through gentle movement and breathwork designed to awaken sensory awareness, followed by reflective creative prompts to translate embodied experience into language and image. No yoga or artistic background is needed - simply a willingness to explore. This yoga and journaling workshop invites you to experience creativity as a full-bodied practice, where movement is a tool for healing and self-discovery. Some basic art supplies will be provided, but bring any artist's media you might prefer to work with. 

NOTE: It is recommended that you wear comfortable clothing for this session.

About Facilitator Maddie Mellon
Maddie Mellon is a London- and Bristol-based yoga teacher, bodyworker, and multidisciplinary artist. Her work sits at the intersection of movement, wellbeing, and creative expression. A long-term yogi and Level 5 sports massage therapist, Maddie integrates deep anatomical understanding with a sensitivity to emotional and artistic process. Through Bold Mellon Collective, she has led workshops across the UK exploring embodiment, performance, and the relationship between body and voice. Through her practice, Maddie invites participants to reconnect with physical intuition and creativity -  to listen, move, and express from the inside out.

* Firepit Feels is a new, culturally-rooted pilot programme of workshops in Greenwich Peninsula, nurturing creative health and wellbeing - centering Global Majority, LGBTQIA+ & Neurodiverse communities from disadvantaged backgrounds.